detoxify
leafy greens (patte vaali sabzian) methi, palak
cruciferious veg (brocolli, gobi)
green tea /herbal tea
garlic (1 piece daily)
Haldi (turmeric)
use millets instead of grains
citrus fruits (lemon, amla)
apple
beet fruit carrot
lentil
tomatoes (juice etc)
quinoa grains
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